Protect Your Energy: Boundaries, Language & Letting Go of Guilt

Protect Your Energy: Boundaries, Language & Letting Go of Guilt

In today’s fast-paced and often overwhelming world, many women find themselves constantly giving—to their businesses, careers, families, and communities—often at the expense of their own well-being. The pressure to say yes, be available, and meet expectations can leave us feeling stretched thin, emotionally drained, and disconnected from our own needs. If you’ve ever struggled to set boundaries, felt guilty for putting yourself first, or found it difficult to communicate your needs with confidence, this is a conversation you won’t want to miss.

Join us on May 19th for an empowering and insightful evening with guest speaker Maria DeRubeis as she guides us through one of the most essential skills we can develop: protecting our energy. With a relatable and practical approach, Maria will explore how the words we use, the boundaries we set, and the beliefs we hold all play a role in how we show up in our lives. She will share actionable strategies to help you communicate more clearly, set limits without guilt, and begin to shift patterns that may be holding you back.

This session is designed to provide real-life tools and takeaways that you can begin implementing immediately—whether in your professional environment, your personal relationships, or your own self-care practices. You’ll gain greater awareness of where your energy is being depleted, learn how to advocate for yourself with confidence, and feel more aligned with your priorities and values.

Hosted by Link – Professional Women Networking, this event also offers a warm and welcoming space to connect with like-minded women, build authentic relationships, and expand your network in a supportive and inspiring environment. Our events are designed to foster both personal and professional growth, and this evening will be no exception.

Whether you’re a business owner, entrepreneur, working professional, or simply looking to invest in your personal development, this session will leave you feeling empowered, supported